BRE Yoga + Mindfulness Fall 2024

  • General After School Care, Yoga
Bird Rock Elementary School: 5371 La Jolla Hermosa Ave, La Jolla, CA 92037, USA
Sep 09 2024
Nov 04 2024
BRE Yoga + Mindfulness Fall 2024
$245.00 $110.00

For 3 remaining sessions $110.00

  1. Sun 
  2. Mon3:10 - 4:10 pm
  3. Tue 
  4. Wed 
  5. Thu 
  6. Fri 
  7. Sat 

Description

Our yoga and art class uses mindfulness activities, movement games, and art to engage children physically and mentally while making yoga come to life! Our weekly curriculum focuses on key components like self-reflection, self-control, self-respect, self-esteem, confidence, positive values, and respect for others. Benefits include:

  • Develops strong, flexible, and healthy bodies

  • Increases concentration, focus, and attention span

  • Cultivates a peaceful, relaxed state of mind

  • Encourages creative expression and imagination

  • Teaches self-reflection and self-control

  • Literacy and language development

  • Builds self-esteem and confidence

  • Promotes social-emotional learning and mindfulness

Class dates

09/09/2024, 09/16/2024, 09/23/2024, 09/30/2024, 10/07/2024, 10/14/2024, 10/21/2024, 10/28/2024, 11/04/2024

Restrictions

Participants must be entering grades transitional kindergarten to 5.

Program enrollment capacity

Minimum: 5

Maximum: 18

Registration period

Registration starts on 08/07/2024 and ends on 11/04/2024.

In-person location

Bird Rock Elementary School: 5371 La Jolla Hermosa Ave, La Jolla, CA 92037, USA

Room: B-2